Couscous Market: Is It Nutritious?

When you think about side dishes, quinoa appears to be all the favor nowadays, but it's worth it to take another glance at Couscous. Simple to maintain, fast to cook, and super-versatile, Couscous is a wonderful addition to any midweek menu.

Around the world, Couscous is a common dish on dinner tables. It is a dish that can be consumed at any time of the day due to its bland flavor, adaptability, and rapid cooking time. And even though Couscous is frequently consumed, some people may wonder what it is because of its peculiar size and shape. Hence, to assist in answering all the questions, here is a quick description of what Couscous is, its benefits, and the couscous market worth.

What is Couscous?

Couscous is a conventional meal from the Northern African lifestyle and consists of tiny balls of semolina flour or durum wheat. Although it is frequently mistaken for a grain, several different types of pasta are formed from the same dough. Also, Couscous comes in three sizes: Moroccan is the smallest, Israeli or pearl Couscous is comparable in size to peppercorns, and Lebanese is the largest.

Health Benefits of Couscous

In general, Couscous is a healthy dish that you can feel confident eating as a part of a diet that is well-balanced. It contains some protein, minerals, and B vitamins and is naturally low in fat. So, now that you know the nutritional value of Couscous, let's glimpse into the health benefits of consuming it:

• Lowers cancer risk
• Enhances muscle mass
• Boosts immune system
• Encourages heart health
• Improves digestive health

The Industry Value of Couscous

The couscous market was valued at USD 33.12 billion in 2022 and is anticipated to increase to USD 42.59 billion by 2032 at a CAGR of 2.64%.

What is Propelling the Market Growth?

The creation of flavor-infused, gluten-free, organic Couscous is currently popular. The couscous industry is expanding as a result of the growing availability of gluten-free Couscous, which appeals to consumers with celiac disease or gluten sensitivities. A wider audience may now enjoy Couscous and take advantage of the rising demand for gluten-free goods due to the availability of gluten-free couscous choices.

Moreover, the couscous market share has been significantly impacted by e-commerce as a result of its increased accessibility and expanded market reach. Manufacturers of Couscous may now provide a greater range of products due to e-commerce.

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Market's Regional Insights

North America is anticipated to dominate the global market in the fiscal year 2022. This is mainly because people in North America are becoming more aware of the benefits of good health. People are becoming more knowledgeable about the variety and health advantages of Couscous.

Furthermore, another region that significantly contributes to the worldwide couscous market is Europe. This is a result of the region's rising couscous consumption. The majority of the European population is focused on eating a healthy diet, including gluten-free, vegan, and other products.

Healthy Takeaways

A good source of protein, fiber, vitamins, carbs, and minerals like iron, B vitamins, and zinc may be found in Couscous. Because it is a low-sugar, low-fat, and low-sodium food, it is a sensible option for people attempting to maintain a healthy diet, which raises the couscous market demand. Hence, it's time to include this dish in your daily menu.